The typical American diet lacks collagen. This leads to joint degeneration issues. Collagen is found in connective tissue. Eaten as part of a meal or cooked down into bone broth, collagen is a great supplement for joint issues. 

Consuming bone broth is an easy way to ensure joint health. You can easily make your own, or you can purchase pre-made bone broth. Good quality bone broth will jiggle. This is the collagen! If your bone broth is thin and has no jiggle, you may as well throw it out. Below is a link to good quality bone broth.


Prairie Jewel Acupuncture

Veronica Timmons, Dipl.OM, LAc.

(641) 990-7335

116 E 2nd St., Muscatine, IA

717 5th Ave, #4, Grinnell, IA